TRAINING UPDATE #3 | BETWEEN TWO PANCAKES
4,379 views · Published 24 December 2018 · 6:02 · Indexed 6 November 2026
Channel: The Mocko Show · 2018 · People & Blogs
SUBSCRIBE to #TheMockoShow: http://bit.ly/MOCKOSHOWsub Recap of training week #2 and a look ahead at what's to come in the FINAL WEEK OF 2018! WEEK #2 RECAP: MON: AM - 10mi; PM - 4.5mi TUE: 21mi WED: AM - 5mi; PM - 10 x 2' on/1' off THU: 22mi FRI: AM - 9mi; PM - 2mi power hike SAT: 21mi w/ 11mi progression tempo SUN: AM - 13mi; PM - 4mi // TOTAL MILEAGE = 125 miles (200km) STRAVA: https://www.strava.com/athletes/mocko IG: https://www.instagram.com/cmocko TWITTER: https://twitter.com/chrismocko ABOUT: In November 2018 I left my tech job (for the second time...) to follow my true passion of running. The Mocko Show intends to chronicle my journey as I attempt to pursue a professional career in ultramarathoning & trail running.
