Ultimate Sandbag Training Exercises Squatting

366 views · Published 20 May 2010 · 1:27 · Indexed 24 September 2026

Channel: DVRT Functional Fitness · 2010 · Sports

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The Ultimate Sandbag makes brings back squatting to those that use to have back and knee pain. The elevate Ultimate Sandbag bear hug squat hits the legs like few exercises can. Even better than barbell squatting, the Ultimate Sandbag elevated squat works the core and hits the hips to make anyone into a powerful athlete.

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