Testing my Hip and Shoulder Mobility with Overhead Kettlebell Duck Walks -
1,049 views · Published 14 November 2018 · 1:11 · Indexed 21 September 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2018 · Howto & Style
Mighty Mu challenged me to try this crouchingb walk so ....... I did with a Kettlebell overhead. Dont try this unless you really know your body and abilities .
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