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Bodybuilder Ninja Training Recap - American Ninja Warrior! (EAT Not Diet – Mimi Bonny)

1,750 views · Published 10 June 2015 · 6:58 · Indexed 4 November 2026

Channel: EAT Not Diet · 2015 · Howto & Style

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Watch a recap of my 2.5 weeks of training to be a Bodybuilder Ninja! The course tests a competitor’s endurance, balance, upper body strength and grip strength. The Pittsburgh qualifying rounds (the region I competed in) will be airing on Mon, June 22nd!

Included in this video is:

PR of 355lbs on Hip Thrusts (Happy to say I’ve hit 365lbs for 2 reps already)
Incline DB press
Leg Press
Balance – single leg kettlebell squats
My progression on laches (swing jumping from bar to bar)
Grip strength – farmer’s walks, towel grip pull-ups, towel-grip/forearm work kettlebell bicep curls
Weighted pull-ups
Jumping

The series premiered on May 25th so check it out every Mon at NBC at 8pm EST.

Stay tuned for my video right after my episode airs! I can’t wait to share my actual experience, thoughts, and feelings! 

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Check out my other videos or browse my playlists!   

Bodybuilder Ninja – NBC American Ninja Warrior Acceptance!
https://youtu.be/ZCsq46nx4_U 

Bodybuilder Crossfit – Ninja Warrior Training
http://youtu.be/jIvAEGeQmyM   

Training with Ninjas!
http://youtu.be/qgcr9Mlxt-k

American Ninja Warrior Experience After Taping
http://youtu.be/EuqQsdDYONM 

American Ninja Warrior Submission!
http://youtu.be/vzl11ov7XN8

Ninja GYM Skills
http://youtu.be/21UsOqJs080

Ninja PLAYGROUND Skills
http://youtu.be/LmK8sA9QpzE

13 Week Bodybuilding Journey Recap
http://youtu.be/WRhMfS96SKI

Bodybuilding Show Day - Qualifying for Nationals!
http://youtu.be/QqFUTqvlFBk

Food & Weight Loss Transformation – BACKSTORY Part 1
http://youtu.be/vU31coj8tMA

Extreme Diet / Rare Case – BACKSTORY Part 2
http://youtu.be/QfHxuvqa3D8 

EAT Not Diet Intro 
http://youtu.be/hu-j6Td2Eo4

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Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.

EAT Not Diet is a "no one diet works for all" philosophy-driven resource that guides clients to explore their own unique strategy to eat for life. Diets are broken!

BIO: Founder & CEO of EAT Not Diet, 2x Nationally Qualified Bodybuilder in Figure Division, NBC American Ninja Warrior known as Bodybuilder Ninja, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, and Fitness Model with 14 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.

Services - http://www.eatnotdiet.com/services/

www.EATNotDiet.com

Schedule: Bi-weekly on Wednesdays.

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