KETO JALAPENO POPPERS 2 WAYS

2,313 views · Published 12 May 2018 · 1:25 · Indexed 14 October 2026

Channel: Hungry Elephant · 2018 · Howto & Style

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KETO JALAPENO POPPERS 2 WAYS

Whether you like fathead dough or not - here are TWO ways to make delicious jalapeno poppers.

What you'll need:

Fathead dough (recipe here: https://youtu.be/ouEblgQZQ9A )
7 1/2 jalapenos
3 1/2 tbsp cream cheese (give or take)

Once your fathead dough is done, roll it out realllly flat. Take your jalapenos and cut them in half length wise. Scoop out the seeds. 

Take a half tbsp of cream cheese and slather it into the pepper. 

Place the pepper near the edge of the dough. Cut a square piece around the pepper, big enough to cover the entire pepper. Roll the dough and cover the pepper with the dough. Squeeze the dough together to seal it all.

Place the poppers cream cheese side up on a cookie sheet lined with parchment paper. Brush the tops with olive oil. 

Bake at 350 until nice and brown. ENJOY! This recipe makes 15 keto jalapeno poppers.

Nutrition per popper:

Cal: 86
Fat: 6g
Carbs: 2.6g
Fiber: 0.8g
Protein: 6g

_________

For the second round of poppers, you just need three ingredients.

6 jalapenos
12 tsp of cream cheese
6 slices of bacon

Cut your jalapenos in half and deseed them. Scoop a tsp of cream cheese inside each jalapeno half. Wrap with half a slice of bacon!

Place in the oven at 350 until crispy (roughly 30-40 minutes) You can also put it in the broiler for an additional 5-10 minutes.


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