Do You Need Supplemental Grip Training for Kettlebells And Kettlebell Sport ?
707 views · Published 27 January 2017 · 0:35 · Indexed 6 November 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2017 · Howto & Style
While grip strength specialization is great for kettlebell, barbell and kettlebell sport, make you sure you are training various grips as well . it's just not cool to have a strong grip on 35 mm handle but nothing else in your life! Training other grips can benefit your specialized grip. Here Sarah used #fatgripz and #elitefts #grenades for farmers carries. plus, it's FUN to add new assistance exercises and tools to your basics of training. The Elite FTS grenades are really cool, especially for carrries lateral raises, bicep curls and PULLUPS! -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
