Gentle Morning Yoga Flow for Opening Hips and Hamstrings
2,730 views · Published 25 September 2018 · 21:51 · Indexed 27 October 2026
Channel: Yoga Lifestyles · 2018 · Sports
This morning yoga routine by YogiYue is specially designed for those looking to integrate a refreshing, revitalizing and gentle quick morning yoga workout before starting their day. This morning vinyasa video is perfect for all levels, from beginner to advanced. BENEFITS OF THIS CLASS - Begin your day energized - Improve hip and spine flexibility - Open chest - Release tension in shoulders Get the gear from zurayoga.com featured in this video to elevate your practice to the next level! Take 20% off when you use code STRETCH at checkout: 1. Elephant yoga mat by ZURA (eco-friendly, vegan microfiber suede, sweat-activated grip) https://www.zurayoga.com/ #morningyoga
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