Military press exercise with dumbbell
2,204 views · Published 5 March 2012 · 0:20 · Indexed 23 September 2026
Channel: www.sportsinjuryclinic.net · 2012 · Sports
The military press is an exercise similar to the shoulder press with dumbbells, or a shoulder press resistance machine. It works on the deltoid and triceps muscles. For more free weight exercises visit: http://www.sportsinjuryclinic.net/rehabilitation-exercises/shoulder-exercises
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