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How to Reduce Swelling When Traveling with Lymphedema | 2018 Vlogmas Day 8

4,096 views · Published 8 December 2018 · 17:09 · Indexed 10 October 2026

Channel: Natural Health Resources · 2018 · Howto & Style

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Learn ways to reduce swelling when you travel this holiday season or any time of the year with these key travel prep tips and tips for the day of travel.  Dr. Melissa is a lymphatic specialist who helps individuals with lymphedema and an assortment of swelling and lymphatic related disorders manage their swelling naturally. 

The key ways to manage holiday travel related swelling is to pre-plan and prepare your trip and your body to help you minimize your lymph and swelling burden.

DOWNLOAD Dr. Melissa's FREE Lymphedema Travel Guide to get the complete travel checklist. 

http://naturalhealthresources.com/the-ultimate-guide-to-traveling-with-lymphedema/

A few products to help you build your lymphedema travel kit:

T-Relief Gel  https://us.fullscript.com/product_cards/77705/redirect?store_slug=drmelissag


Dry Skin Brush: https://amzn.to/2NIjbiA

Magnesium: https://www.npscript.com/nhr/magnesium-glycinate-/PU0176PAR  (enter new patient code 6010 for 10% off)

Lymph Stim https://us.fullscript.com/product_cards/88430/redirect?store_slug=drmelissag

Ginger Root Tea https://www.npscript.com/nhr/ginger-root-tea/BJ0029PAR (new patient code 6010 for 10% off ) 

FREE Dry Skin Brushing Download: http://www.naturalhealthresources.com/BreastHealth/DrySkinBrush.html


Question of the day:  What tip will you implement season?

A few Holiday Related Videos you will enjoy:

2018 Vlogmas Day 1: https://youtu.be/vyuvsebuvfE
2018 Vlogmas Day 2: https://youtu.be/1GIbM_txb2Q
2018 Vlogmas Day 3: https://youtu.be/gYdraiPxaKc
2018 Vlogmas Day 4: https://youtu.be/wYijjk12UtU
2018 Vlogmas Day 5: https://youtu.be/mqGs5srhUAM
2018 Vlogmas Day 6: https://youtu.be/jbNkxETAfaI
2018 Vlogmas Day 7: https://youtu.be/yLL3YWkL0xs

Healthy Holiday Gift Guide 2018  https://youtu.be/8lWzWLpTOkY

Watch our previous Healthy Holiday Gift Guides:
2017 Healthy Holiday Gifts: https://youtu.be/OPp5x1z3AHs
2017 Healthy Stocking Stuffer Gifts:  https://youtu.be/b9KsB4Ur5Jw

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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. 

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