Fad Diets: Counting Bites?!

2,149 views · Published 16 March 2016 · 3:05 · Indexed 21 September 2026

Channel: GreenSmoothieGirl · 2016 · People & Blogs

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Fad Diets: Counting Bites?!
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I thought counting calories was bad. Counting bites?! You can eat cookies all day, but keep your limit to a small number of bites and still get fat. This is yet another fad that is more stressful than it is worth. In this video I discuss the absurdity of counting anything and why it is important to just eat healthy whole foods. 

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Statements in this video have not been approved by the FDA and they are not meant to treat, diagnose, prevent or cure any disease.

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