Why Sitting is Bad for You!

4,361 views · Published 5 January 2016 · 2:54 · Indexed 7 October 2026

Channel: GreenSmoothieGirl · 2016 · People & Blogs

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Why Sitting is Bad for You!
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The average person sits for 9.3 hours per day. Too much sitting increases our mortality risk. We need movement. In this video I will discuss why sitting too much is having a profound negative effect on our health. 

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Statements in this video have not been approved by the FDA and they are not meant to treat, diagnose, prevent or cure any disease.

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