Why Do I Tap the Kettlebell During the Kettlebell Swing ?
2,954 views · Published 12 June 2018 · 3:12 · Indexed 21 September 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2018 · Sports
This keeps my body aware of efficient movement while doing high rep one arm kettlebell swings. Swings are building blocks for cleans and snatches especially high rep sets. Flow your body and keep your shoulder safe. 50 kettlebell swings everyday program creator, Joe Daniels takes you through another video describing proper kettlebell form for flawless technique everytime! -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
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