Should You Spend Time on Shoulder Warmups ?
161 views · Published 14 October 2015 · 1:39 · Indexed 30 October 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2015 · Howto & Style
Connect yourself with movement patterns prior to additional resistance.... Save your body. -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-