Should You Spend Time on Shoulder Warmups ?

161 views · Published 14 October 2015 · 1:39 · Indexed 30 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2015 · Howto & Style

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Connect yourself with movement patterns prior to additional resistance....  Save your body.

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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