Size vs Strength vs Speed | When Should Young Throwers Add More Size?

1,906 views · Published 18 February 2014 · 7:00 · Indexed 30 September 2026

Channel: EliteThrowsCoaching · 2014 · Sports

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For younger throwers, this question always comes up. When should I focus on adding size because a lot of my competitors are bigger than me? For middle school and younger high school, the focus should be on becoming a better athlete and getting more explosive and powerful. The size will come.

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