Cyclists, Is Calf Tightness Throwing You OFF ?

3,169 views · Published 23 July 2017 · 6:54 · Indexed 22 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2017 · Sports

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A simple way to increase ankle mobility you can do nearly anywhere.  Great for long distance rides

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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