Back and Biceps Workout With Dan LaMarch Fueled by BPI BCAA With Energy
1,507 views · Published 6 September 2017 · 5:25 · Indexed 1 November 2026
Channel: EAT Not Diet · 2017 · Howto & Style
Today’s video is a back workout from my friend, Dan, owner of Dan LaMarch Personal training. If you saw my last video, he’s also the guy I took hilarious and scary body swap pics with. I’ve been off pre-workouts and creatine for a while so I’ve been weaker at the gym. I’ve been fasted with just BPI’s BCAAs with energy. I’m so ready to go back on pre-workouts and creatine after my vacation next week. 1) Wide Grip Pull-ups 4x8 2) Seated Row 4x15 3) Bent Over Rows 4x15 4) Criss-Cross Rear Delt Flyes 4x12-15 5) Preacher Curls 4x12-15 6) Incline DB Curls 4x12-15 7) Single Arm Incline DB Curl SHARE this video! https://youtu.be/cD73bEOeEik Please click LIKE above if you haven’t already done so ;) FOLLOW ME: Instagram: http://instagram.com/mimibonny Facebook: https://www.facebook.com/MimiBonnyN Twitter: https://twitter.com/EATNotDiet --- Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals. EAT Not Diet helps people who want a sexy, toned body to lose weight, keep it off, and improve their lives through nutrition and lifestyle wellness coaching. There is no one magical diet that works for all! Diets are broken! BIO: Founder & CEO of EAT Not Diet, 3x Nationally Qualified Bodybuilder in NPC Figure Division, Netflix Ultimate Beastmaster Team USA, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, Huffington Post Blogger, Team BPI Sports YouTube Reviews, and Fitness Model with 15 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine. https://www.eatnotdiet.com/ http://buildbetterresults.com/ BPI Sports 20% Off Code: MIMI http://bit.ly/eatnotdietBPI Schedule: Bi-weekly on Wednesdays. Additional videos periodically.
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