All Things First Pull

1,177 views · Published 26 October 2016 · 2:49 · Indexed 20 September 2026

Channel: Brute Strength · 2016 · Sports

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When considering the concept of stability before mobility during movement, the squat clean is no exception. If a movement begins in a stable manner, more often than not the rest of the sequence will fall into place. 

Follow over to our blog to read more about setup, movement initiation,    common faults and how to fix them.

http://www.brutestrengthtraining.com/blog/all-things-first-pull

To get started on your individualized olympic lifting program or to learn more about how to get started with Brute OLY, check us out at:
www.brutestrengthtraining.com/oly

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