Goalie Training- Lat Knee Pain in Goalies

3,994 views · Published 6 July 2015 · 6:57 · Indexed 19 October 2026

Channel: GoalieTrainingProTV · 2015 · Sports

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I am not sure whether to blame the Reverse VH for this or not - but I have had more than a few goalies ask me about lateral knee pain or ITB pain down near the knee and it makes me suspicious.

Here are some thoughts for you hockey goalies out there who feel it too.

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