How To Lift Hundreds Of Pounds Off The Ground!
1,283 views · Published 31 January 2013 · 3:07 · Indexed 22 September 2026
Channel: Brian Turner · 2013 · People & Blogs
One of my biggest techniques when it comes to pumping myself up to do any really heavy compound is to imagine someone I love trapped under the weight and I have to lift it off them or they'll die. Sounds a bit weird, right? But if you convince yourself its true you'll kick in your fight or flight true adrenaline rush and you'll get the workload DONE! Watch the whole video I show you me using the technique as I deadlift 315 lbs on my first day back to deadlifts at the gym! Try it out for yourself! Wanna interact? Instragram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/meatheadbrian If you are a fan go ahead and like the facebook page, you'll make me a very happy trainer: www.facebook.com/Humerusfitness Also, to join the group forum and talk to like minded individuals join the 'Weight Room': http://www.facebook.com/groups/329050033782538 Music is used under a commerical license provided by AudioMicro.com ---Check out my hand printed apparel and be part of my team! http://www.beyondtheweak.com
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