Kettlebell Clean and Strict Press Sprint
1,230 views · Published 25 May 2017 · 3:04 · Indexed 8 November 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2017 · Sports
Post Outer Limits strength protocol, I like to hit a few condensed sprint sets. What weight can you work up to for a minute of continuous unilateral clean and pressing ? Get my preferred Competition Kettlebell the Paradigm Pro Elite with free shipping https://www.kettlebellsusa.com?aff=8 -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
