Group Fitness Training | Bootcamp Training
3,912 views · Published 11 August 2009 · 6:17 · Indexed 3 October 2026
Channel: DVRT Functional Fitness · 2009 · Sports
http://sandbagfitnesssystems.com Sandbag Fitness Systems has quickly become a popular training program for group fitness instructors and bootcamp programs across the world. Sand bag training is easy to adapt and implement into bootcamps and group fitness programs. Great strength coaches such as Cameron Hedges explains how he uses our Ultimate Sandbag for group fitness and bootcamp classes. http://sandbagfitnesssystems.com
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