How hockey goalies use kettlebells to build hip mobility
1,540 views · Published 6 January 2016 · 3:08 · Indexed 29 October 2026
Channel: GoalieTrainingProTV · 2016 · Sports
http://www.goalietrainingpro.com/ presents: How hockey goalies use kettlebells to build hip mobility This video shows how hockey goalies use kettlebells to build hip mobility. Check out this exercise you can do to make your muscles more flexible but also help them become smarter at the same time. Want to be the best goalie out there? Don't miss my Goalie Training Pro TV Episodes! Goalie Training Pro TV: Ep 1 - Stretching makes you slow: https://youtu.be/cKeSFafG0iE Deadlift Variations: https://youtu.be/FAbmHHBSvdY Why goalies get tired in lower back - back stretches: https://youtu.be/hVYcV_rsStg CLICK HERE to get your free goalie workout http://www.hockeytrainingpro.com/wordpress/goalie-quickness-yt Subscribe: https://www.youtube.com/user/revolutioncondition Join the free private Goalie Training Lab and get more off-ice training strategies for goalies by requesting to join our Facebook group at https://www.facebook.com/groups/goalietraininglab/
