Functional Fitness: Learn Fitness Functional Exercises from Dr. Adam Friedman
1,772 views · Published 25 May 2015 · 6:13 · Indexed 9 October 2026
Channel: Consumer Health Digest · 2015 · People & Blogs
Today, I'm going to talk today about Functional Fitness. Functional Fitness is based on the concept that what you do in the gym should carry-over into the real world. The following video clips demonstrate a few basic functional movements common to all humans. Being proficient at these movements will allow you to maintain your independence longer, keeping you out of the old-folks home. If you're interested, please send in your questions, and I'll do my best to answer them. BE SURE TO SUBSCRIBE OUR CHANNEL https://www.youtube.com/subscription_center?add_user=ConsumerHealthDigest If you want to experiences a healthier, happier and beautiful pregnancy week. Thank you so much for watching! Follow Us On Social Media: Facebook: https://www.facebook.com/ConsumerHealthDigest Twitter: https://twitter.com/ConsumerHDigest Linkedin: https://www.linkedin.com/company/consumer-health-digest/ Pinterest: https://www.pinterest.com/ConsmerHDigest/ Slideshare: https://www.slideshare.net/consumerhealthdigest/ Instagram: https://www.instagram.com/consumerhealthdigest/ Flipboard: https://flipboard.com/@ConsumerHDigest Official Site: https://www.consumerhealthdigest.com/
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