How Yoga Treats Anxiety & Depression with Carol Santiago

952 views · Published 4 January 2017 · 5:39 · Indexed 22 September 2026

Channel: Yoga Lifestyles · 2017 · Sports

Watch on YouTube

Carol Santiago, yoga instructor at Warrior One Power & Spin in Orlando, FL, shares with us how yoga served as a catalyst for positive change to help her handle anxiety and depression.

Carol is wearing yoga mala jewelry and chakra jewelry from Jewelry.Yoga. Get your own today here for 20% off with coupon code YOUTUBE20 just for watching this video! Just follow this link: http://bit.ly/2hTvCHT

Don't forget to subscribe to our channel and stay connected with Yoga Lifestyles on our social channels, your source for mindful content for the everyday yogi:
Our website: http://yogalifestyles.com/

Yoga mat: https://zurayoga.com/collections/yoga-mats

Facebook: https://www.facebook.com/yogalifestyles/
Instagram: https://www.instagram.com/yoga_lifest...
Twitter: https://twitter.com/yoga_lifestyles
Pinterest: https://www.pinterest.com/yoga_lifest...

More from this channel