Kettlebell Jerk Focal Points : Lateral view
905 views · Published 16 October 2011 · 2:07 · Indexed 27 October 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2011 · Sports
a little General Prep conditioning for hip power athletes. -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-