Goalie Flexibility - hip mobility with nasty LAX
3,122 views · Published 25 January 2017 · 6:04 · Indexed 22 October 2026
Channel: GoalieTrainingProTV · 2017 · Sports
Get in there - don't just roll the same spot you always do - let goalie strength and conditioning specialist show you some hard to reach places that will help you loosen up your hips and get more out of your stretching. For more off-ice goalie specific training visit: http://www.GoalieTrainingPro.com https://youtu.be/hm7Pch7c67k