QUICK LOWDOWN ON SUGAR SUBSTITUTES || GIVEAWAY?
2,380 views · Published 7 August 2018 · 6:11 · Indexed 25 October 2026
Channel: Hungry Elephant · 2018 · Howto & Style
QUICK LOWDOWN ON SUGAR SUBSTITUTES || GIVEAWAY? In this video I quickly go over the do's and dont's of sugar substitutes on keto, what the top 3 are and plus, i'll be announcing a giveaway soon! Like I stated in the video. I am NOT a medical doctor or nutritionist and you should do your own research before consuming sugar substitutes. The sugar alcohols to avoid: Xylitol Sorbitol Maltitol Lacitol Isomalt Again - the studies I referenced in the video are done by professionals, however, it does NOT say who funded them and many are done by Coke/Pepsi etc. As said in the video, aspartame is good for blood sugar but at this point there is conflicting evidence about it's link to cancer. Research and consume if you want. Here are the studies I used: https://www.ncbi.nlm.nih.gov/m/pubmed/29982723/ https://www.ncbi.nlm.nih.gov/m/pubmed/27956737/?i=2&from=/29982723/related https://www.ncbi.nlm.nih.gov/m/pubmed/29659969/?i=3&from=/29982723/related https://www.ncbi.nlm.nih.gov/pubmed/8039489 WATCH MY VLOGS: www.youtube.com/kalies #ketoHungryElephant #ketorecipes #keto What can you find on The Hungry Elephant's youtube? Keto recipes, low carb recipes and more RECIPES.. We LOVE to cook and we want to share them with YOU. From tasty treats to mouth-drooling appetizers to delicious one-course meals. All videos after February 28th 2017 are keto and low carb!.. Tuesday and Friday. So, follow along with us as we bring you the latest from our kitchen! Social media images Designed by Freepik http://www.freepik.com/free-vector/social-network-icons-set-with-paint-brushes_1122212.htm Don't forget to subscribe! For full recipes, just head to: www.thehungryelephant.ca Or follow us on social media: Twitter: @aHungryElephant Instagram: HungryElephant Facebook: www.facebook.com/aHungryElephant snapchat: @hungry_elephant
