The Best Power Clean You Aren't Performing | Ultimate Sandbag Training Deceleration Clean

3,052 views · Published 14 March 2012 · 3:04 · Indexed 12 October 2026

Channel: DVRT Functional Fitness · 2012 · Sports

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Power Cleans have become a staple in metabolic fat loss workouts, but often times they don't really address all the needs of functional fitness. Ultimate Sandbag Training workouts are so versatile that we can build on the foundations of the power clean and create even more specific Ultimate Sandbag exercises that meet all the needs of fat loss and injury prevention fitness programs.

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