The Best Power Clean You Aren't Performing | Ultimate Sandbag Training Deceleration Clean
3,052 views · Published 14 March 2012 · 3:04 · Indexed 12 October 2026
Channel: DVRT Functional Fitness · 2012 · Sports
http://UltimateSandbagTraining.com Power Cleans have become a staple in metabolic fat loss workouts, but often times they don't really address all the needs of functional fitness. Ultimate Sandbag Training workouts are so versatile that we can build on the foundations of the power clean and create even more specific Ultimate Sandbag exercises that meet all the needs of fat loss and injury prevention fitness programs.
More from this channel
-
1:25
Sandbag Backpacking
-
1:07
Sandbag Rotation with Lunge | Josh Henkin
-
3:37
Problem Solving KB Snatch
-
2:50
Sandbag Training | The Ultimate Sandbag | Sandbag Workouts
-
5:25
Sandbag Outdoor Fitness Training | Josh Henkin
-
4:32
Sandbag Exercises | Josh Henkin | Kettlebell Training
-
7:17
Josh Henkin | Sandbag Exercises/Trainnig Spartan Training
-
1:10
Sandbag Fitness Systems/Training | Josh Henkin