Pull Up Fun!!!!!

640 views · Published 9 August 2014 · 2:23 · Indexed 23 September 2026

Channel: Coach Welly · 2014 · Sports

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The Pull up Circuit has 10 exercises that you can complete any rep amount that you like.  The exercises are: 
Pull ups 
Pull Up Leg Lifts 
Pull Up Knee Tucks
L-Up Pull Ups 
L-Flutter Pull Ups 
Angled Knee Tuck Pull Ups 
Windshield Wipers 
Close to Wide Grip Pull Ups 
Pull Up to Chin Up 
Clapping Pull Ups

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