Antar Swar Mudra (listen to your body and be disease free) Meditation
2,734 views · Published 23 August 2018 · 5:15 · Indexed 25 October 2026
Channel: Naturopathy aur Swasthya · 2018 · Education
Antar Swar Mudra gives power to the internal sounds and vibrations of the body.It will help you listen to your body and make you disease free.
You can watch all the seven chakras meditation.
Links given below:
1_ Mudra For Opening Root Chakra। Muladhar
Chakra। Meditation।
https://youtu.be/oegAU2zh6MY
2_ Mudra For Opening Swathisthana Chakra।
Sacral Chakra। Meditation।
https://youtu.be/-pXPU0TZ9fY
3_ Mudra For Opening Solar plexus Chakra।
Manipur Chakra। Meditation।
https://youtu.be/d5ex82fODCY
4_ Mudra For Opening Heart Chakra।
Anahata Chakra। Meditation।
https://youtu.be/XNpaz5UgHvQ
5_ Mudra For Opening Throat Chakra।
Vishuddhi Chakra। Meditation।
https://youtu.be/VINRt4Y3cko
6_ Mudra For Opening Third eye Chakra।
Ajna Chakra। Meditation।
https://youtu.be/nemrrOsfgRY
7_ Mudra For Opening Crown Chakra।
Sahasrara Chakra। Meditation।
https://youtu.be/kFnCJxJh7ag
you can also watch this video in English
https://youtu.be/MyfXjwzOeBY
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Email Id: [email protected]
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