Mango Fool Vegetarian Thermochef Video Recipe cheekyricho

757 views · Published 9 February 2013 · 2:44 · Indexed 27 September 2026

Channel: cheekyricho cooking · 2013 · Howto & Style

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Video Cooking Demonstration and Recipe for Low Fat Vegetarian Fool Made in seconds using the Thermochef. You wont believe how rich and creamy this dessert actually tastes. Perfect for those watching their fat intake. you could substitute the brown sugar for agave nectar, honey or Stevia to suit your own personal dietary choice.
INGREDIENTS:
200 grams low fat Ricotta or Cottage Cheese
200 grams mango puree
60 grams low fat greek yoghurt
30 grams brown sugar
METHOD:
Mix the cheese, yoghurt,  sugar on speed 7 for 30- seconds add half the mango puree on speed 1 for 5 seconds to just fold through. The mix should look swirly, Decant into serving bowls and top with remaining puree decorate with strips of mango and toasted coconut flakes if desired.






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