WD #5: Warrior Freestyle - 2 strokes, Quick Breath, Quick Warrior
187 views · Published 2 June 2016 · 0:22 · Indexed 10 November 2026
Channel: Watersafe SwimSchool · 2016 · Education
* WD #1: Warrior Kick with Quick Breaths * WD #2: One-Arm Tag Stroke with Quick Breaths & Long Warrior Kick * WD #3: Two-Arm Tag Stroke with Quick Breaths & Long Warrior on the Breathing Side (can be done with breathing on alternate or both sides or with breathing every 2 strokes, on the same side.) * WD #4: 2, 3, or 4 stroke Freestyle with Quick Breaths & Long Warrior on breathing side. * WD #5: same as WD #4, except that the swimmer does Quick Breaths & Quick Warrior
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