Lindsay's Old School Strength Workout

875 views · Published 27 May 2009 · 1:44 · Indexed 20 September 2026

Channel: Top Form Fitness · 2009 · Sports

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Lindsay joins us for an old-school workout to check out training with "odd implements".  Check out http://www.teambarbarian.com. We incorporate these types of exercises to build real world strength and develop overall conditioning.  

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ARTWORK was created by myself and my wife, Olga Hewett, and is a 100% original graphic with full proprietary commercial rights to all content.

*Music Credit: http://www.synchaoz.com (Sean Nielsen)

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