What hockey players should do instead of crunches to build a strong core

915 views · Published 6 January 2016 · 2:48 · Indexed 4 November 2026

Channel: GoalieTrainingProTV · 2016 · Sports

Watch on YouTube

http://www.goalietrainingpro.com/ presents: What hockey players should do instead of crunches to build a strong core

This video shows what hockey players should do instead of crunches to build a strong core.

CLICK HERE to get your free hockey workout
http://www.hockeytrainingpro.com/wordpress/6-min-circuitsyt

How Goalies Conserve Energy and Take Away Shots: https://youtu.be/1x_zwQP5lHY

Subscribe: https://www.youtube.com/user/revolutioncondition

Join the free private Goalie Training Lab and get more off-ice training strategies for goalies by requesting to join our Facebook group at https://www.facebook.com/groups/goalietraininglab/

More from this channel