Goalie Training Pro TV Ep 39 - PRI Exercise for Goalies

871 views · Published 4 December 2018 · 6:48 · Indexed 5 October 2026

Channel: GoalieTrainingProTV · 2018 · Sports

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http://www.goalietrainingpro.com/ presents: Goalie Training Pro TV Ep 39 - PRI Exercise for Goalies

Today I'm going to talk to you about the Postural Restoration Institute and an exercise that I see benefits for goalies in. It's all about asymmetry in how we use our bodies and how you can adjust it. Check it out and let me know what you think! 

Episode 1 - Stretching makes you slow: https://youtu.be/cKeSFafG0iE

Episode 2 - How goalies should warm up: https://youtu.be/IldGRuyYasE

Episode 3 - Your feet need some attention!: https://youtu.be/wvPnjZYbIEk

Subscribe: https://www.youtube.com/user/revolutioncondition

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