Holiday Feast - What to Eat After? (EAT Not Diet - Mimi Bonny)

521 views · Published 6 July 2015 · 0:53 · Indexed 23 September 2026

Channel: EAT Not Diet · 2015 · Howto & Style

Watch on YouTube

If you pigged out and ate way too much during the 4th of July holiday weekend, stop yourself from getting too fat!!  Check out one of my older videos on what I like to do post holiday feasting. I call it my philosophy of Eggs :) 

Philosophy of Eggs – What to do post Cheat Day?
http://youtu.be/8eT3c6zUXBM

SHARE this video!
https://youtu.be/klsdGeM1XO4
Please click LIKE above if you haven’t already done so ;)

Check out my other videos or browse my playlists!   

6 Holiday Eating Tips 
http://youtu.be/vU31coj8tMA

Weight Loss Factors – Diet & Exercise
https://youtu.be/vUSCJRcRP6I 

EAT Not Diet Intro 
http://youtu.be/hu-j6Td2Eo4

Food & Weight Loss Transformation – BACKSTORY Part 1
http://youtu.be/vU31coj8tMA

Extreme Diet / Rare Case – BACKSTORY Part 2
http://youtu.be/QfHxuvqa3D8 

13 Week Bodybuilding Journey Recap
http://youtu.be/WRhMfS96SKI

Bodybuilding Show Day - Qualifying for Nationals!
http://youtu.be/QqFUTqvlFBk


FOLLOW:
Twitter: https://twitter.com/EATNotDiet 
Instagram: http://instagram.com/mimibonny 
Facebook: https://www.facebook.com/MimiBonnyN

---

Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.

EAT Not Diet is a "no one diet works for all" philosophy-driven resource that guides clients to explore their own unique strategy to eat for life. Diets are broken!

I just competed on NBC's American Ninja Warrior as the Bodybuilder Ninja! Check out my story here: https://youtu.be/ZCsq46nx4_U 

BIO: Founder & CEO of EAT Not Diet, 2x Nationally Qualified Bodybuilder, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, and Fitness Model with 14 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.

www.EATNotDiet.com

Schedule: Wednesdays. Additional videos periodically.

More from this channel