Hot Cereal
2,744 views · Published 1 January 2017 · 0:59 · Indexed 14 October 2026
Channel: Jeanne Schumacher - Simply Plant Based · 2017 · Howto & Style
Hot Cereal - From the book The McDougall Program for Maximum Weight Loss by John and Mary McDougall Recipe used with permission of the author. Servings: 1 Preparation time: 2 minutes Cooking time: 15 minutes Ingredients: • 2 cups water • 1 cup of hot whole grain cereal ( seven grain cereal, hot apple granola, or other) • Chopped fruit, such as bananas, apples, or pears how soon do you need it? Directions Bring the water to boil in a saucepan. Add the cereal. Stir, reduce the heat to low, and cook uncovered until done, about five minutes. Top with the fruit.
