Rock Back Circumduction - Hockey goalie stretches
4,679 views · Published 29 March 2016 · 3:04 · Indexed 20 September 2026
Channel: GoalieTrainingProTV · 2016 · Sports
If you want your free 14-Day Goalie Butterfly Challenge - just tell me where to send it: http://bit.ly/2J3AYMJ In this video goalie training specialist Maria Mountain, MSc of http://www.HockeyTrainingPro.com shows you how to increase your hip mobility for better movement on the ice, but also to reduce your risk of injury. Why goalies get tired in lower back - back stretches: https://youtu.be/hVYcV_rsStg GOALIES: Here's how you stand out: https://youtu.be/20n70sCucVc How Goalies Warm Up 1: https://youtu.be/G-tO36DWAQk Subscribe: https://www.youtube.com/user/revolutioncondition Join the free private Goalie Training Lab and get more off-ice training strategies for goalies by requesting to join our Facebook group at https://www.facebook.com/groups/goalietraininglab/
