THANKSGIVING BRUSSEL SPROUTS || KETO BRUSSEL SPROUTS
909 views · Published 22 November 2016 · 1:45 · Indexed 4 November 2026
Channel: Hungry Elephant · 2016 · Howto & Style
THANKSGIVING BRUSSEL SPROUTS Looking for a delicious dish for Thanksgiving? Look no further - our stuffed brussel sprouts are amazing! Not a fan of brussel sprouts? Neither am I. Boiling them can taste horrible, so why not boil, stuff and bake? I decided to add a little something something (aka cheese) to make this brussel sprout recipe so much better. Even the kids will like them! If you are doing keto and want to try this recipe - you can leave out the panko - or use it. With such a little amount spread over the brussel sprouts, it will still be super low-carb Just remember, when you're making this recipe - the brussel sprouts will be cut in halfs, so if you boil 10 brussel sprouts, you'll have 20 when you're done. So cook accordingly! What you’ll need: 10 – 15 Brussel Sprouts (or however many you want, but i suggest a small amount as you’ll cut them in half later) 1/4 cup parmesan cheese 1/4 cup panko or almond flour (if keto) 1/4 teaspoon tarragon 1/3 teaspoon pepper 2 tablespoons olive oil Bring a pot of water to a boil. Drop in the brussel sprouts and boil for about 10 minutes. Remove from water and let cool (otherwise you’ll burn your hands!) Cut the sprouts in half and scoop out the insides so its just a shell. Put the stuff you scooped out into a separate bowl. In the bowl with the leftover sprouts, add the cheese, panko, tarragon, pepper and olive oil. Mix thoroughly. Scoop the mix back into the shells of the brussel sprouts. Broil on high until browned. Or you can bake at 400 until browned! YUM! So good! There's your Thanksgiving brussel sprouts. ____________________________________________________________ What can you find on The Hungry Elephant's youtube? Recipes, recipes and more recipes. We LOVE to cook and we want to share them with YOU. From tasty treats to mouth-drooling appetizers to delicious one-course meals. We may have just started but we'll be bringing you TWO recipes a week.. Tuesday and Friday. So, follow along with us as we bring you the latest from our kitchen! Don't forget to subscribe! For full recipes, just head to: www.thehungryelephant.ca Or follow us on social media: Twitter: @aHungryElephant Instagram: HungryElephant Facebook: www.facebook.com/TheHungryElephantCDN snapchat: @hungry_elephant
