Full Day of Eating & FREE Intermittent Fasting Group & Kitchen Scale Giveaway
1,020 views · Published 8 August 2018 · 11:39 · Indexed 30 October 2026
Channel: EAT Not Diet · 2018 · Entertainment
Watch as I share what I ate in a day! I tracked my calories and macros and weighed everything with this new food scale package. There’s also a brand new package as a free giveaway in this video to help with your food prep and health & fitness journey. I also talk about post workout carbs, what I take for pre-workout, and how I eat flexibly with intermittent fasting! I also train fasted for 99% of my workouts for extra fat burning. To enter to win the free kitchen scale package AND to learn more about intermittent fasting, simply do these 3 things: 1) LIKE this video! 2) Join the Intermittent Fasting Life Group on Facebook 3) Comment “food scale” or something in the group to let me know you came from YouTube! https://www.facebook.com/groups/intermittentfastinglife/ SHARE this video! https://youtu.be/n85u0g0y4kI Please click LIKE above if you haven’t already done so ;) FOLLOW ME: Instagram: http://instagram.com/mimibonny Facebook: https://www.facebook.com/MimiBonnyN Twitter: https://twitter.com/EATNotDiet --- Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals. EAT Not Diet helps people who want a sexy, toned body to lose weight, keep it off, and improve their lives through fitness nutrition and motivation mindset coaching. There is no one magical diet that works for all! Diets are broken! BIO: Founder & CEO of EAT Not Diet, 3x Nationally Qualified Bodybuilder in NPC Figure Division, Netflix Ultimate Beastmaster Team USA, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, Huffington Post Blogger, Team BPI Sports YouTube Reviews, and Fitness Model with 15 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine. https://www.eatnotdiet.com/ http://buildbetterresults.com/ BPI Sports 20% Off Code: MIMI http://bit.ly/eatnotdietBPI Schedule: Bi-weekly on Wednesdays. Additional videos periodically.
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