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Proper Discus Release Part 2 | Moving Slow to Fast | www.PrimalATC.com

2,079 views · Published 23 April 2014 · 6:58 · Indexed 20 September 2026

Channel: EliteThrowsCoaching · 2014 · Sports

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Many athletes who are just starting out with the discus go from taking easy releases to making massive increases in speed. Then when the form breaks down and they aren't releasing correctly they wonder why. In all throwing events, you need to add in speed gradually and try to keep good form. Adding in too much speed too early will result in a break down of form and poor throws.

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