Vrikshasana (Palm tree Pose) to Improve your Balance and Concentration, good for knees,leg muscle.
180 views · Published 3 July 2017 · 0:55 · Indexed 6 November 2026
Channel: Naturopathy aur Swasthya · 2017 · Education
Vrikshasana (Palm tree pose) tones leg muscles,knees becomes stronger and hip joints are loosened, improves balance and concentration. Hold the pose for 10 seconds and do it 3 to 5 times please subscribe to my YouTube channel Naturopathy aur Swasthya; link below: Email address-- [email protected]
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