Warrior 2 - Yoga Pose Tutorial

1,441 views · Published 15 April 2015 · 3:36 · Indexed 13 October 2026

Channel: YOGA UPLOAD with Maris Aylward · 2015 · Howto & Style

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Yoga Upload with Maris Aylward - Learn how to do Warrior 2 Pose in this video. Strengthen the lower body and open the hips. We will talk about basic alignment and tips on how to build the pose correctly and safely.

To learn more about Tree Pose, click here:
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