Heavy Kettlebell Kneeling Snatch 24kg 28kg 32kg strength training

3,429 views · Published 3 January 2017 · 5:19 · Indexed 22 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2017 · Howto & Style

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A ladder of 8 each side 24kg 
6 each 28kg and 
4 each 32kg 

"Kneeling snatch"
"Kettlebell Snatch"

#kettlebell
#snatch

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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