Kettlebells best weight for strict shoulder press?

502 views · Published 22 May 2014 · 0:51 · Indexed 22 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2014 · People & Blogs

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Just using 2x 52 lb kettlebells for shoulder strength and pressing form. can you tell me why this piece of equipment may be the best way to effectively hit your shoulders?   please leave your thoughts below.

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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