How To Move Like A Pro Goalie - Part 2
2,415 views · Published 12 April 2017 · 5:24 · Indexed 21 September 2026
Channel: GoalieTrainingProTV · 2017 · Sports
This goalie movement might surprise you... because it has nothing to do with your hips, but it will still help you make more saves. So, if you ever drop your glove hand, if you ever get a tired, sore, tight lower back as the game wears on, then you better watch this video right through. Then do the test to see if you have the minimum range of motion and if you don't please invest 3-minutes per day trying to get it back. You will be surprised at how much it will improve in the next two weeks.
