Shashankasana (Rabbit Pose)removes Stress, Depression,Sciatica, Sexual and brings Positive attitude

582 views · Published 15 June 2017 · 0:54 · Indexed 8 November 2026

Channel: Naturopathy aur Swasthya · 2017 · Education

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Shashankasana ( rabbit pose)is good for relaxation and depression,it tones pelvic muscles and relieves sciatica,it helps in sexual disorders,it gives good relaxing stretch to the upper body.
can do 5 to 10 rounds.
 
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