Christmas Update! Road to 198!
96 views · Published 27 December 2018 · 9:18 · Indexed 31 October 2026
Channel: GaglioneStrength · 2018 · Education
The Holiday season is the time that most people tend to gain weight and then keep it on for the following year. Today I go over my personal difficulties with dieting during the holidays as well as go over my training. Looking for online programming and coaching? Click below http://www.gaglionestrength.com/gaglione-power/ Live on Long Island and want to join the team? Sign up for a trial workout here http://www.gaglionestrength.com/programs/ Are you a coach or lifter looking for the science behind our programs and methods? Check out the Powerlifting Hand Book http://tinyurl.com/orq62ks
