Band Good Morning
4,300 views · Published 29 March 2011 · 0:15 · Indexed 13 October 2026
Channel: Bret Contreras Glute Guy · 2011 · Sports
Here is a good powerlifting/strongman movement that you can throw in from time to time. It's also a good movement if you're on vacation and don't have access to any weights. Here I am using 3 strong bands. I do these with a rounded back which is more dangerous than an arched back style. If going for safety - do with an arch. If trying to transfer to strongman stuff - consider a rounded back but know the risks.
