90 second kipping pull up test

1,238 views · Published 16 August 2016 · 1:25 · Indexed 22 September 2026

Channel: Brute Strength · 2016 · Sports

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While useful for optimizing your work/time ratio, the Active Life Doctors break down a skill approach to the kipping pull up. This quick checklist is a great approach to improving in the off season and gearing up for the Open. 

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